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Part Six: Meditation Technique and Tips Gently close your eyes, as if you were going to sleep. Do not squeeze your eyelids and do not shut them forcefully. Close them slightly. Do not close them tight

This meditation technique guides you through the process of achieving a state of complete relaxation. Start by gently closing your eyes, followed by deep breaths that fill your abdomen with happiness.

Part Six: Meditation Technique and Tips (#4) Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it a

ในส่วนที่หกนี้ เราจะพูดถึงเทคนิคการทำสมาธิที่จะช่วยให้จิตใจของคุณสงบและมีความสติเป็นหลัก คุณจะได้เรียนรู้วิธีการทำให้จิตใจของคุณตั้งมั่น และตรวจสอบประสบการณ์ภายในโดยที่ไม่ต้องวิเคราะห์หรือวิจารณ์ เพื่

Now in no long time those knaves discovered that he had taken up the habit of drinking. Then they flocked around him. As time went on, the crowd that surrounded him increased in numbers. He would spen

This narrative follows the decline of a wealthy man who becomes addicted to drinking and wastefully spends his fortune. Initially surrounded by admirers, he lavishly distributes money for pleasures li

The Vitality of Absorbing 9. Dana Sutta 3. "he gives a gift with the thought, 'This was given in the past, done in the past, by my father & grandfather. It would not be right for me to let

The text delves into the Dana Sutta, emphasizing the importance of giving as a custom passed down through generations. It highlights two perspectives on gift-giving: one derived from family tradition

Journey to Joy 358 Ven. Sompong Yasodharo Ven. Somporn Chantawaro Ven. Somrit Suddhaso Ven. Songsakol Kantavijjo Ven. Songwut Chayawuththo Ven. Srungsakon Kuntavitcho Ven. Suchin Suchino Ven. Surapol

'Journey to Joy' compiles insights from eminent figures in Buddhist thought, emphasizing the importance of spiritual growth and transformation. Contributors share personal narratives and teachings tha

Love... the force behind a family. Togetherness... the source of warmth. Happiness... will surround your family 24 hours a day. This book shares with you many wonderful stories that you may not have h

Sponsoring Contributors Jureerat Hinkla Ponpahn Thammarungsee Trison Promlap Pravara-Tharakorn Kulvichit James Ebdon Pornpahan Krachangchit&Family Kohwa Co,ltd Dr.Supun Tiptipakorn Jintana-Theodor Thi

รายชื่อผู้สนับสนุนที่รวมถึงบุคคลและครอบครัวจากวงการต่างๆ เช่น คุณกัลยา สัมพันธารักษ์, ดร.ปาริฉัตร ลีลาเลอเกียรติ และอีกมากมายที่มีส่วนร่วมในการสนับสนุนโครงการต่างๆ การมีส่วนร่วมของครอบครัวและองค์กรเช่

Contents Introduction Part 1: The Beginning of the Journey Chapter 1: The Universality of Meditation • 10 Chapter 2: An Ancient Secret for the New Millennium • 19 Part 2: Open Your Heart to the Journe

This book offers a deep exploration into the practice of meditation, beginning with its universal appeal and continuing through its application in everyday life. The chapters guide the reader through

Introduction ife is a journey, a journey heading Life happiness and success involving our family, our studies, our career, and other goals, both material and spiritual. The journey of life for everyon

Life is described as a journey towards happiness and success, encompassing various aspects such as family, studies, and career. This text emphasizes the need to recognize both external and internal jo

Love and Family follow the good examples of the Inner Dreams Kindergarten Programme students who have introduced this meditation technique to their family members. They have noticed a change in their

บทความนี้แสดงให้เห็นถึงการนำเทคนิคการทำสมาธิของนักเรียนในโปรแกรมการศึกษา Inner Dreams Kindergarten มาประยุกต์ใช้ในครอบครัว ซึ่งส่งผลให้เกิดการเปลี่ยนแปลงที่ดีขึ้นในสภาพแวดล้อมภายในบ้าน ความยินดีมาแทนท

Dokkee Lovanh Dominic-Derek-Dimitri-Dustin Manyrath Jackson Lovanh Kataea-Somphond Young Krit-Vasinee Aryusook Kruamast Latham Lalita Thai Restaurant & Loved Ones Laurence and Juby Delphin Mah Yon Kim

เนื้อหานี้แสดงรายชื่อบุคคลต่างๆ พร้อมกับความสัมพันธ์ทางครอบครัวและสังคม ซึ่งรวมถึงชื่อที่หลากหลายและการเชื่อมโยงระหว่างผู้คนในชุมชนต่างๆ ข้อมูลนี้สามารถช่วยในการสำรวจความสัมพันธ์ทางสังคมได้ดีขึ้น โดยข

'Then they came to another village street. There they saw a heap of flax ; and to another where they saw linen thread ; and to another where they saw linen cloth. And at each place the one cro

A story unfolds as two cronies traverse various villages, encountering different materials such as flax, cotton, and metals. One crony makes progressive choices, ending up with gold, while the other c

Journey to Joy will be complete. You can work while your mind is still; and you can talk, look or listen while your mind is still. 308 You should train your mind to be still even though you were not t

Journey to Joy emphasizes the necessity of training your mind to be still in a world that often compels constant thought and distraction. It acknowledges the challenges posed by a lifetime of conditio

Love and Family doctorate, even after investing so much time and money. Instead, I found that meditation helped me to concentrate when writing my dissertation. My teaching improved also, as shown by t

This text discusses the author's personal experiences with meditation while pursuing a doctorate. It describes how meditation not only improved focus and teaching evaluations but also served as a cruc

Knowledge and Career 79 12 CC We can work, study, or have a family, but we should never neglect meditation. To do so would be the desertion from the way of true happiness and success in life. A peacef

The text emphasizes the necessity of meditation in our lives alongside work, study, or family commitments. It highlights that neglecting meditation may lead to abandoning the path to true happiness an

Journey to Joy 126 I am Margitta Dietermann and I am 48 years old. I was born in Germany and I left my country with my own young family when I was 26 years old. For more than 22 years now, I'm living

Margitta Dietermann, a 48-year-old psychotherapist originally from Germany, shares her journey of self-discovery after moving to Switzerland with her family. Struggling with self-doubt and the belief

Knowledge and Career feeling so happy! As a result of this, the majority of my customers are getting interested in meditation no matter what their educational level. Simultaneously they are talking ab

In this inspiring account, the author shares their joy as customers embrace meditation, leading to improved family dynamics and individual attitudes. This positive feedback highlights the effectivenes

Knowledge and Career Consequently, my income has increased like never before. I changed my home and business residence to a more beautiful and comfortable one. It's a calm and bright apartment in an e

My life has transformed dramatically through the acquisition of knowledge and the practice of meditation. With an increase in income, I relocated to a beautiful apartment near Lake Zurich, enjoying bo

Anathapadika appointed his oldest daughter Maha Subhadda; the latter showed the monks the customary attentions, hearkened to the Law, and as a result obtained the Fruit of Conversion; afterwards she m

Anathapadika, after appointing his aged daughters Maha Subhadda and Culla Subhadda, watches them both attain the Fruit of Conversion before marriage. His youngest daughter, Sumana, attains the Fruit o

YUWA CAMP was fun, happy and educative. All mentors were kind. I am sure the newcomers will have good time there just like I had. YUWA CAMP taught me to become a self-reliant, competent and good perso

YUWA CAMP is a joyful and educational experience that fosters self-reliance and good character in children. Mentors and participants share their positive experiences, friendships made, and the values